So you can decide if coaching with me is a fit for you, I’ve created a Complimentary Discovery Coaching session.

You get 45 minutes of my expert guidance about the issues you would like to change and what the way forwards would be like for you via one of my 90 day mentorships.

Just click the button below, answer a few quick questions and schedule a time in my booking calendar.

Here is what we will Cover in your Complimentary Discovery Session:

  • Learn where you are disempowered in your life and what steps you can take to change that.
  • We’ll look at where you are keeping yourself from creating/having/doing/being everything you would like.
  • Where/how/what would you like your life to be right now.
  • How to go from point A to point B and what could shift and change for you along the way
  • You will leave inspired to a different outcome and possibility with greater clarity and optimism about the future.
  • We’ll discover whether you and I would be a good fit for working together.



 EXECUTIVE HALF DAY MENTORING INTENSIVE (Available by Skype or in person)

  •  Are you are seeking rapid change, breakthroughs and insights?
  • Can’t be bothered keeping weekly appointments?
  • Looking to supercharge your leap into 2018?
  • Do you do intensity and process things very quickly?
  • Need change now?
 90 DAY MENTORING PROGRAM (Available by Skype or in person)

  • Map out an exciting vision for your future and break this down into small actionable steps
  • Clear out the limitations/issues of the past and the emotional issues holding them in place
  • Learn the tools you require to become who you desire to become
  • Each week practice these tools as you work towards the steps
  • Receive weekly support, inspiration, encouragement and feedback
  • Examine issues related to your wins and learnings. Refine and adjust strategies and goals
What’s different about coaching with me? 


  • I care and I do everything I can to assist you to achieve the changes you are looking to create
  • I hold space for you to release everything you need to, to become the person you are looking to become. We can’t put new stuff over the top of old unexamined stuff and expect different results.
  • I am highly intuitive as well as highly trained and can see where people are limiting themselves.
  • The only reason you don’t have the life you already dream of is you haven’t had the skills to create it. I will give you the tools you require to succeed and using these each week you will begin to sense your own power and confidence. With my guidance, support and expertise you will become competent quickly as we break through old beliefs and limitations arising together.
  • I work with a combination of tools and techniques from traditional and pschological based coaching and facilitation overlaid with cutting edge spiritual and science based approaches designed to give you the most rapid, lasting and profound results.


Doing inner work and allowing oneself to be vulnerable in the process can be confronting, challenging and uncomfortable at times, it’s as easy as it is tough but it’s a journey worth taking. And Rose supports you to do this with kick ass gentleness.

If you are willing to step up then Rose is right there with you – encouraging and supporting, showing kindness and understanding, teaching and allowing the space to learn and grow. Her interest in you is genuine and she will work with you at your level. Rose is easy to talk to, a mix of serious and fun and is always on your side.

Rose shares with you relatable anecdotes from her personal experiences and teaches tools that are easily accessible anytime they are required and which are uplifting and easy to use.

While there is much to be gained from completing Rose’s 12 week transformational course the biggest gifts I have received is a clearer understanding of myself and how I can change things about me I once believed to be fact and thus set in stone and that I am now able to recognise that I do have beauty, strength and value.

For me the changes and growth are found on all levels of my being and that is exciting.

I’ve benefited so much from these 12 weeks working with Rose that I am looking forward to continuing working with her completing further courses



Rose is very skilled at what she does and she doesn’t come across as forceful – that was really important to me.

She helped me find my courage to face the situation and overcome my invisible blocks. With her help I was able break the whole thing down into actionable items with timelines I felt that I could manage.

Rose taught me strategies to cope with the perceptions and comments that inevitably followed these events…

I really don’t think I could have effectively managed these events on my own and I am beyond grateful for Rose’s guidance and the positive difference she was able to make in my life in a really short time.

I am a much happier person for having made that difficult decision and seeing it through”.


Thank you so much Rose for the enlightening and uplifting session again today.

I really feel like you know me well and you have given me great guidance and advice.  I love the idea, of asking myself if things feel heavy or light, because when you really think about things they really do either have that heavy feeling or light feeling.  So it’s time now to start asking my body questions and listening to it’s responses, and trusting it!

You have helped me to start thinking about the types of questions I need to be asking myself to work through the things that were on top, and you gave me a greater understanding of why I am often getting stuck at the same place.

I came away from the phone call feeling less overwhelmed, that it would all be okay, and it was something that I could work on, and work through.



I have personally found working with Rose to be a huge benefit to me. After many unsuccessful applications for employment in different areas, it was with Rose’s help that I saw my potential and realized what I have to offer.

I feel more confident with getting my career on the right track and I’m aware of different strategies that can be used to achieve the desired effect

I found Rose to be very warm and open minded. I would recommend Rose to anyone who needs coaching their life. I have a lot of respect for Rose for taking the time to help me to sort out my CV and giving me the right advice.

Rose has been an invaluable asset to the beginning of my new career.”


Since meeting Rose in 2015 she has been so influential, positive and supportive.

A year ago I was a severely depressed person that was blocking a lot of possibilities in my life.

Today I am a totally new person and accept many positive things into my life.

With Rose’s help I have cleared many limitations and she has coached me through some difficult times and has given me tools to empower myself between our sessions.

I highly recommend Rose and all the services she offers.”

“When two heads join together in this way, synergy and magic happens that allows a completely different set of choices and results to emerge for the person engaged in this process” – Rose Aitken