NINE STRATEGIES FOR STICKING WITH THE CHANGE PROCESS WHEN YOU FEEL RAW, VULNERABLE

Embarking on a quest for answers and practicing self development is often the result of experiencing stuckness and emotional pain. When we persist, we get breakthroughs and we may feel relief and discover new facets to ourselves. We may even set forth in a completely new direction. Even if you have already had several experiences … Read more

WHEN YOU KEEP GOING NO MATTER WHAT, YOUR PAIN AND SUFFERING WILL TRANSFORM INTO EASE AND JOY

I struggled with many aspects of life early on such as growing up in challenging circumstances and getting bullied at school. I read my first self-development book at 13 and attended many courses and workshops, but nothing I encountered made the difference for me. It was only once I found a set of energetic processes … Read more