HAD A RECENT MENTAL HEALTH ‘DIAGNOSIS’? LETS TALK ABOUT THAT FROM AN EMPOWERED PERSPECTIVE

For many years I was so depressed I was suicidal. I am talking about two decades of my life. What had happened to me was that I was shame based, carrying tonnes of trauma and had no support/familial connections to sustain me in the world. I was lacking vital information about life and my physiology … Read more

SIX ATTRIBUTES OF HIGHLY CONSCIOUS PEOPLE

Highly conscious individuals don’t give up when faced with a challenge, they often won’t even veer from their path for long when facing what others might regard as enormous difficulties. They have learned that contained within every experience (desired or not) is an opportunity for exploration, awareness and expansion. They also have the skills, tools … Read more