DEPRESSED OR ANXIOUS? LETS TALK ABOUT THAT FROM AN EMPOWERED PERSPECTIVE

If you’ve been recently diagnosed as depressed or anxious, you probably feel some relief and validation. What I then see many people do, is buy into a medicalized view of depression and stay there sometimes for decades, thinking there is something wrong with them, they have a chemical imbalance and a ‘diagnosis’ that dictates the … Read more

SIX ATTRIBUTES OF HIGHLY CONSCIOUS PEOPLE

Highly conscious individuals don’t give up when faced with a challenge, they often won’t even veer from their path for long when facing what others might regard as enormous difficulties. They have learned that contained within every experience (desired or not) is an opportunity for exploration, awareness and expansion. They also have the skills, tools … Read more