NINE SIMPLE WAYS TO REMAIN EMPOWERED, ENERGIZED AND RESILIENT NO MATTER HOW OTHER PEOPLE ARE BEHAVING

1. MANAGE YOUR OWN STATE SO YOU ARE PURPOSEFUL AND IN FLOW Prevention is better than cure. Avoid stressful situations and people, by not being an energetic match for them. I do this by being well, energized and in a high vibe state. When I am clear, fulfilled and purposeful, I seldom encounter the negative. … Read more

NINE STRATEGIES FOR STICKING WITH THE CHANGE PROCESS WHEN YOU FEEL RAW, VULNERABLE

Embarking on a quest for answers and practicing self development is often the result of experiencing stuckness and emotional pain. When we persist, we get breakthroughs and we may feel relief and discover new facets to ourselves. We may even set forth in a completely new direction. Even if you have already had several experiences … Read more