WHEN YOU FEEL STUCK AND POWERLESS AND LIFE IS SUCKY, HERE’S HOW TO GET SOME POSITIVE MOMENTUM GOING

I spent years in a state of self hatred, stuckness, feeling ill, vulnerable and in despair. I was depressed, anxious and felt trapped. Changing myself and getting to now where I love my life, am healthy and empowered, was a big job lol. On the way I learned a thing or two. Here’s six ways … Read more

TEN STEPS TO MANIFEST A HEALTHY, HAPPY RELATIONSHIP

I’m often asked: “Rose, I’ve had challenging or miserable relationships in the past”. “It has been a while and I’m ready to start putting myself out there again”. “How do I prepare”? These are my go to steps for getting back out there in a healthy way and having ease with manifesting Mr or Mrs … Read more