SEVEN STEPS INVOLVED IN CREATING EMOTIONAL SELF MASTERY

1.Remove traumas pathways from your body and brain Trauma has a profound effect on many people, without them even knowing and overlays everything they think, feel and do. We live in a culture where trauma and abuse is normal. Even if your family is healthy and functional ‘kid logic’ ensures, we will have some internalized … Read more

33 SIGNS YOU ARE DEVELOPING EMOTIONAL SELF MASTERY AND YOU ARE AWESOME

You no longer gossip or judge You sincerely wish others well and are happy for their success You know that you are the creator of everything in your experience and no person, thing or experience that isn’t relevant for you, can come across your path. You are part of the solution, never part of the … Read more