SIX PARADIGM SHIFTS TO HELP TURN SENSITIVITY AND SOCIAL ANXIETY UPSIDE DOWN April 10, 2019 No Comments Lately, I’ve had a plethora of clients with social anxiety. In social settings they feel a sense of disconnection around others, being stressed, not fitting Read More »
THREE STRATEGIES FOR UNDERSTANDING AND DISMANTLING ANXIETY July 31, 2018 No Comments Whatever the intensity level of your anxiety, it can seem overwhelming, when you’re in it and is therefore confusing. Any way you can gain more Read More »
REVIEW OF MY FIRST EVER ACCESS BARS EXPERIENCE – IF YOU ARE CURIOUS ABOUT A BARS SESSION READ THIS June 6, 2016 No Comments I remember my first experience of receiving the Bars and the Access Consciousness tools like it was yesterday. I was unsure what to expect, a Read More »