The only thing that is ever constant on planet earth, is change.

Everything else is an illusion. Permanence is an illusion, possessions, jobs or relationships can be removed/finished at any moment. What is permanent is you, your soul frequency and who you are at your core. You came here to earth school to learn.

Your soul chose now to incarnate, with all of its beauties, challenges, pains and the capacities and brilliance you came with. Therefore, you are more than capable of dealing with what is going on here. You are powerful beyond your knowing, not a helpless victim of what is happening here politically and socially with Covid.

Now that doesn’t mean we are comfortable with not knowing the future or with what we are aware of. We all like to think we know what is going to happen and we like a felt sense of security whether that is accurate or not. People’s first desire is often to fight against what is wrong, however, this usually strengthens the original problem and depletes ourselves of energy in the process. A far more powerful perspective is to nurture and empower ourselves and look for ways to create different solutions, inspiring others to seek this for themselves too in the process.

Sometimes I like to think that for me to carry out my soul purpose this time around, I am being provided with what I need to expand and grow, be comfortable enough and the people I need to support and uplift me and the physical circumstances in which I need to be safe enough to carry this out. That is enough security for me.

Anywhere we assume we are completely safe and taken care of will often be removed, in order to teach us our own power and potency, so it pays to remain open, be semi-attached and to do what we can to care for our ourselves and maintain a future focus, whilst doing the best we can in the right here, right now. The particular set of details at this moment in history are all part of the kaleidoscope of life here on this planet that we came to encounter and to experience.

AFFIRMATION: I AM A POWERFUL CHANGE AGENT AND INFINITE BEING HERE TO UNCOVER MY HIGHEST POTENTIAL

Feeling upset at vaccine stuff or other changes

Acknowledge your upset feelings, express them if you need to be by journaling or sharing with people who you are close to. Don’t resist these or push them down but do get curious about them and what is driving them.

It’s okay to unplug from social media or any media and take time for yourself. It’s okay to see other’s distress and acknowledge that it is affecting you, or just to observe it and allow it to be there. You don’t have to align and agree with or resist and react to anyone.

It’s okay to follow your own wisdom, set your own boundaries, withdraw when you need to, rest and restore and it’s also okay to be happy, even when those around you aren’t. we don’t have to unduly let other’s energy/emotions affect us. Even if we are empathic and aware of energies, we don’t have to process them for the collective, nor do we have to give them an enormous significance. We may choose to do so when our cup is full, but we should not feel compelled to.

What’s also okay is to not be perfect in dealing with ourselves. In other words if you need to have some duvet days, not exercise, over eat, binge watch Netflix or avoid others, that’s okay too. Just give yourself permission, the key here is to make sure you don’t stay here for weeks, but for hours or days and allow yourself to wallow until that need has passed.

AFFIRMATION: CHANGE HAPPENS THROUGH CHAOS, AND THIS IS ALL PART OF THE COSMOS IN ACTION. MY FEELINGS ARE TEMPORARY AND SHOW ME WHERE I FUNCTION FROM ON THIS ISSUE

Look for meaning/create your own if it matters to you

One of my choices over many years was to study with world leaders in my field. To not only decide to heal my trauma and CFS, but to learn effective ways to deal with my emotions and to figure out what my past suffering had meant, how it could benefit me and beyond that to research spiritual and energetic perspectives that allowed me to make sense of the world.

I answered my own questions remarkably effectively, and as a result I am confident in my own beliefs and what I give significance to. We are NOT helpless victims, but if we see ourselves that way, we become that. There is enormous power and potency in:

• Learning to work from anywhere and sell your unique offering directly to others so you are not caught in the employment trap. It’s okay to think strategically about what society needs and what you have to offer that overlaps with that.
• Creating your own map of wellness and working on creating that for yourself.
• Following the rules that allow you to function as you need/desire to in the world or being seen to do so whilst holding fast to your own beliefs.
• Being fully aware of what is happening and what is true for you, whilst staying fairly neutral. I personally let other people fight the system. I believe that what we resist, persists and I am more interested in creating a new system, where one person at a time is encouraged and empowered to uncover their power and purpose. That is my soul calling and what I came here to do.
• Getting to know yourself as an infinite being. Being hugely curious about your human nature, your soul, your incarnation, your energy, the bigger picture here, what is happening here on earth from a spiritual perspective and what your purpose is.

AFFIRMATION: I CREATE MY OWN REALITY AND WAY FORWARDS

Nurture your Immune System and nervous system

In my opinion, NO ONE can get sick with ANYTHING virus, bacteria, disease, accident, injury unless that is first created emotionally through imbalances and blocks in the body. Different viruses have different energies which reside in the body and correspond to different low frequencies. In other words, our health is our own responsibility, no one else’s and no one else can make us sick, if our body is not a willing host to that complaint or condition.

For example, someone I know was struggling with his future and was depressed, confused and tied up in knots about it. He experienced niggling and sporadic knee problems. The knees represent the way forwards. If he hadn’t had those emotional issues, his body wouldn’t have ‘come up with’ that complaint. The soul will often direct us, through issues arising in the body. The problem arises where in our society we are oblivous to the ways in which our highly attuned and brilliant vessel and being works.

Another example is: I used to have CFS which started with severe glandular fever. I was incredibly traumatized, fearful and stuck for many years. The lymph system in the body represents holding systems. Without those emotional issues, I would never have manifested either glandular fever or CFS. I would simply have been incompatible to that virus, but because I had such a low frequency back then due to my psycho-spiritual wounding, I was a perfect host to that virus at that time.

We are actually perfectly designed in that way and it’s simply incredible if you start to open up to different ways of looking at the world to discover how energy, emotion and our bodies interact. Want to avoid Covid? Sort your emotional shit out and nurture your immune and nervous systems through good self care, physical care and practices designed to keep you in alignment.

Getting adequate rest and sunshine is vital, as is plenty of movement and having a diet rich in raw food, anti-oxidants, amino acids, phytonutrients, vitamins and minerals. It’s also done through having rich, nurturing relationships and friendships and a good support system and incorporating breathing and mindfulness practices into your daily routine. .

If you’re upset about what’s going on in society, then that is just magnifying what is already inside you. Going and seeing someone professional, adjusting and attending to what feels off, will empower you. This allows you to care for yourself, express and connect with your emotions and perhaps heal any underlying issues that need your attention, that could manifest as Covid, or eventually as something else if left unattended.

One of the best ways to create wellness is to attend to your nervous system. Wim Hof’s cold therapy is one great way. Pranayama is another. We are spoilt for choices in our information rich society. It’s up to you to choose some things and try them. Yoga and meditation are other ways. We all know these things; we just must choose them.

If your motivation is low to make these choices, then my advice is to write out your upset feelings, seek professional support and do as much basic care for your physical body as you can.

AFFIRMATION: MY HEALTH IS MY OWN DIVINE RESPONSIBILITY

Stop buying into collective points of view

Stop buying into the bitching around the water cooler, the catastrophizing, victimizing, blaming, helplessness, gossip and vitriol, the trauma, intrigue and drama. Collective points of view are almost always unhelpful, ill considered and formed by those who aren’t feeling authentically powerful.

Beginning to see that stuff for what it is, is one of the best decisions you will ever make. Just like watching the news is bad for us, so is listening to and participating in collective, lowest common denominator behaviors. If you are unsure, I’d recommend you start observing how those scenarios (and people) make you feel and whether that is a contribution to you and your life.  

People who are well adjusted, performing amazingly and knocking their life out of the park, don’t have time for that nonsense and you can decide where you belong, either buying into communal tragedy and fear or deciding your own truths and values. We can all research our own facts, honor our own knowing about things and deliberately seek out people with whom we have a resonance.

That doesn’t mean you don’t acknowledge others or be kind, it just means that you decide where you direct your energy and time and getting caught up in negativity (which is contagious) isn’t something you need to subject yourself to, ESPECIALLY right now!

AFFIRMATION: I honor others in their current level of awareness and seek to expand mine

I am currently accepting enrolments for those who are looking to make 2022 the best year of their life! Don’t wait, as I am limiting the number of private clients in my practice, due to upcoming study commitments.