Mentoring Programs and Packages

My 12 Week 2019 Life Coaching Package
Structure and Content:

1. Disentangle from your past – You can’t build an old house on new Foundations, nor can you fill up your mind and future with great ideas/tools when your subconscious is still full of unhelpful stuff.

Our unconscious mind can only conceive possibilities consistent with who you have been before now.  To create a fantastic new vision for your life, we need to remove the limitations holding you back from truly creating it.

We may address issues arising from any of the following: Low self-esteem, fears, doubts, addictions, depression, limitations and expectations which may stem back to family of origin issues, archetypes and conditioning, past events, relationship issues, disappointments, grief, abuses and more… 

2. Start functioning effectively now – learn new tools so you are no longer  limited as you may have been before. (The only reason we struggle is we don’t have the right tools to create the lives we truly desire). This is incredibly freeing and empowering – as you don’t need to feel stuck any longer. Practice using these tools each week, your confidence will grow exponentially.

3. Create the highest vision for your future – Traditionally goals must be timely, measurable, achievable and realistic.  We also look at what lights you up, gets you flipping out with excitement, scares you and speaks to your soul.

4. Take radical, inspired action towards your goals – We break down the items in number three into practical action steps which you implement between coaching sessions using new tools and self awareness. 

5. Clear out limitations, resistance and fear arising – Going for your goals with new tools and from a new space puts you out of your comfort zone. As you do the work each work, more old baggage will come up by way of fear and resistance. I teach you how to release this and support, encourage and inspire you, while we re-strategize and fine tune to maximize your progress.

6. Discover new Confidence and Mastery – “Courage comes before confidence”  Peta Kelly. You are brave and awesome for choosing this journey and as you discover new competences, your limitations dissolve and a new version of you emerges. You will delight and surprise yourself on this journey as we celebrate your successes and you watch yourself grow through your challenges.   

7. Develop your resilience and Self Awareness – As you lose layers of the old you, you realize you have strengths that you couldn’t access before. You discover you can get way past old fears and doubts with the right tools and strategies and we also re-frame past experiences to further empower you. As you persist through dissolving your old limits and becoming better with your new tools, you realize how well equipped you have become. 

8. Steer Your Own Ship Effectively – At the end of your program you will be much better able to recognize your own patterns and have the tools to deal with them. You will be a lot more honest with yourself and resourceful. I may invite you onto my graduate program or you may continue along your journey of self-discovery.


Why Investing in a Life Coaching Program with me is one of the Best Decisions you will ever make...

  • By committing to a program of change (rather than a single Life Coaching Session) you commit to doing all the work required to become the person who is able to achieve your goals. When we are "all in" with that process, what we can receive from it increases considerably (it's like we know on a soul level where we are headed) and we start to create momentum.
  • You will become more conscious and self aware with an understanding of your own patterns, psychology, soul choices and the capacities you haven't been able to tap into yet, will become available to you as you change.
  • You watch yourself evolve from the inside out, which is an incredible thing to experience (we all know what it's like to gain problems, but not to watch them dissolve). That gives us a mighty boost as we go ahead with taking inspired action each week and putting our new skills and tools into practice.
  • Courage comes before confidence and you get to be brave and become confident with expert support, which helps you to overcome your resistance to change and those sticking points where you always stop and start to go backwards when changing alone. You realize your limitations were never real but were there to protect you while you needed them.
  • You learn emotional mastery and understand your primary emotions. I will teach you about the emotional guidance scale and how you can use your emotions to guide your own current and future progress rather than getting tripped up by them.
  • You will learn how to align with energy to achieve your desires in a manner that is easeful and doesn't require constant forceful effort. You will become lighter and more joyful as you grasp these principles.
  • You will also learn how to release your past, your limitations and fears and out create your challenges. Along the way you will receive many priceless insights and awarenesses and qualitative improvements in your life.
  • You will of course achieve your goals and in the process delight yourself with who you become and exceed your expectations of yourself. The people around you will notice and ask you what you've been doing.
  • You will stop unnecessary suffering and undo much of your old thinking and conditioning. (You will still have challenges, but you will feel much more in control of them).
  • I will teach you empowering tools that you need on your journey based on where your gaps are. As you use these tools, you will start to realize how powerful you are. I will teach you how to work with energy to create your future (the real secret to life around here) which is both pragmatic and a combination of soul wisdom, body/mind science and metaphysics. These things combined with addressing your psychology, creating an incredible vision for your life and taking tangible action will create exponential results.

“When two heads join together in this way, synergy and magic happens that allows a completely different set of choices and results to emerge for the person engaged in this process” – Rose Aitken

I Offer a Full Money Back Guarantee on all my Programs and Packages...If you are not 110% DELIGHTED by your results from working with me, you get every cent back no questions asked.

Discover my Style of Mentoring for yourself
(Find out if Mentoring would suit you and chat to me about your Needs)

So you can decide if coaching with me is a fit for you, I’ve created a Complimentary Discovery Session.

You get 30 minutes of my expert guidance about the issues you would like to change, what’s required to change them and what the way forwards would be like for you via one of my mentor-ship programs.

Click the button below, answer a few quick questions and schedule a time in my booking calendar.

What we will Cover in your Complimentary Discovery Session:

  • Steps you can take to change any areas of dis-empowerment in your life.
  • How you are keeping yourself from creating/having/doing/being everything you would like.
  • Where/how/what would you like your life to be right now.
  • How to go from point A to point B and what could shift and change for you along the way
  • You will leave inspired to a different outcome and possibility with greater clarity and optimism about the future.
  • Whether you and I would be a good fit for working together. (If we would and you are really ready for a Journey of Change, then I will invite you onto one of my Mentoring Programs).
Mentoring Life Coach Nelson

Got a One Off Issue to Figure Out? Want to Experience a Life Coaching Session and Sample my Life Coaching for Yourself?

  • Focus on a single scenario/aspect of life you want to change
  • Examine the cause(s) of the issue (further work may be required)
  • Get clear what you can/can’t change from your current skill base.
  • Identify action steps to effect immediate and long-term change
  • Discover what tools/skills/support you need to solve this problem
  • Get some takeaways/tools to start practicing/implementing now

Want Some Change but Money is an issue?
Chat to me about Your Requirements today...

Although my Life Coaching packages are Premium Products and I offer thousands of dollars of value in a single session and tens of thousands of dollars value to my Life Coaching Package clients, I am aware that for some, money isn’t always there, yet you desperately want to do and be better if you could just get your foot in the door. 

I offer time payments as a way of up-levelling your life now, to eliminate that frustration of being stuck and not having the skills to change it, yet wanting to be different and knowing you can create the finances with a bit of help.  

A Life Coaching program with an experienced coach can assist you to create faster results than would otherwise have happened. What would have taken years on our own, can show up in weeks or months as a result of our engaging an expert now. This fast track effect ensures you will benefit from your decision now and in the future and you exponentialise your outcomes. 

People who take this option and follow through with fronting up, getting honest and doing the work, will experience changes in their money flows and finances often whilst we are still coaching and frequently in the months that follow completion of their coaching. That in itself pays for your initial investment, without even considering that you now are free of the past and have the skills to create an amazing future.

 Don’t want to wait? Book you Discovery Session now and begin working with me to change your life and your future today!

Ask about my 12 month Apprenticeship Program for 2019 - I teach you all that I know and you have Unlimited Access to me

What People Are Saying

Bars Nelson New Zealand

"Doing inner work and allowing oneself to be vulnerable in the process can be confronting, challenging and uncomfortable at times, it’s as easy as it is tough but it’s a journey worth taking. And Rose supports you to do this with kick ass gentleness.

If you are willing to step up then Rose is right there with you – encouraging and supporting, showing kindness and understanding, teaching and allowing the space to learn and grow. Her interest in you is genuine and she will work with you at your level. Rose is easy to talk to, a mix of serious and fun and is always on your side.

Rose shares with you relatable anecdotes from her personal experiences and teaches tools that are easily accessible anytime they are required and which are uplifting and easy to use.

While there is much to be gained from completing Rose’s 12 week transformational course the biggest gifts I have received is a clearer understanding of myself and how I can change things about me I once believed to be fact and thus set in stone and that I am now able to recognise that I do have beauty, strength and value.

For me the changes and growth are found on all levels of my being and that is exciting.

I’ve benefited so much from these 12 weeks working with Rose that I am looking forward to continuing working with her completing further courses"

Gael Woolfe

"Rose is very skilled at what she does and she doesn’t come across as forceful – that was really important to me.
She helped me find my courage to face the situation and overcome my invisible blocks. With her help I was able break the whole thing down into actionable items with timelines I felt that I could manage.

Rose taught me strategies to cope with the perceptions and comments that inevitably followed these events…

I really don’t think I could have effectively managed these events on my own and I am beyond grateful for Rose’s guidance and the positive difference she was able to make in my life in a really short time.

I am a much happier person for having made that difficult decision and seeing it through."

Chris Delgado

"Thank you so much Rose for the enlightening and uplifting session again today.

I really feel like you know me well and you have given me great guidance and advice. I love the idea, of asking myself if things feel heavy or light, because when you really think about things they really do either have that heavy feeling or light feeling. So it’s time now to start asking my body questions and listening to it’s responses, and trusting it!

You have helped me to start thinking about the types of questions I need to be asking myself to work through the things that were on top, and you gave me a greater understanding of why I am often getting stuck at the same place.

I came away from the phone call feeling less overwhelmed, that it would all be okay, and it was something that I could work on, and work through."

Jeanelle Ymker

Bars Nelson New Zealand

"I have personally found working with Rose to be a huge benefit to me. After many unsuccessful applications for employment in different areas, it was with Rose’s help that I saw my potential and realized what I have to offer.
I feel more confident with getting my career on the right track and I’m aware of different strategies that can be used to achieve the desired effect

I found Rose to be very warm and open minded. I would recommend Rose to anyone who needs coaching their life. I have a lot of respect for Rose for taking the time to help me to sort out my CV and giving me the right advice.

Rose has been an invaluable asset to the beginning of my new career.”

Brendan Barriball

Bars Nelson New Zealand

"Since meeting Rose in 2015 she has been so influential, positive and supportive.

A year ago I was a severely depressed person that was blocking a lot of possibilities in my life.

Today I am a totally new person and accept many positive things into my life.

With Rose’s help I have cleared many limitations and she has coached me through some difficult times and has given me tools to empower myself between our sessions.

I highly recommend Rose and all the services she offers.”

Laverne Heissner

Download my free e-book to remove these blocks from your life

About Rose Aitken

Rose offers a unique approach to changing your life that encompasses body science, metaphysics, psychology, changing/aligning with energy and spiritual and soul work

Complimentary Discovery Session

Click Here To Book Your Complimentary 30 Minute Discovery Session