Five Ways Life Coaching Can Help you Have a Better Life

Maybe you don’t yet have all the skills you need to excel in your life and reach your full potential, but you are unsure just what will get you there.  

Committing to a program of Life Coaching may seem like a huge investment of time and resources, so how do you know if it’s right for you? 

Here are Five ways Life Coaching will help you have a better life: 

  1. It will illuminate those frustrating places where you get stuck again and again…

Ever tried to make big changes and done really well until suddenly you aren’t?

You know the feeling? This time it’s going to be different and you are so brave and powerful, everything is on track…..And then you hit the wall. Your progress undoes at 100mph and you just never get past a certain point. 

This is not lack of willpower or good intentions. This is resistance, fear, limitation, old ways of thinking and terror at going beyond the current version of you. 

A good mentor help you through all that, they will see immediately what is behind it and support you to unravel it and go the distance with new skills, tools and confidence.  

  1. It will support and encourage you to be greater than ever before

When two heads combine on an issue, challenge or struggle, there is a synergy that makes addressing it easier somehow. 

You get to share the burden of change, you are guided the whole way, you know you aren’t bothering friends and family and your sessions are focused solely on helping you become the best version of you possible. 

With an expert walking alongside you through the pitfalls, challenges, fails and wins as you progress towards your goals and implement new skills, you can’t help but succeed. 

  1. You build on the positive and eliminate the negative at the same time

Any time we accentuate the positive whilst eliminating the negative that is a double win. 

When humans focus on fixing what’s wrong, on the pain and the causes of limitation at the exclusion of empowering you to be different and what’s right about you, you get stuck and problem focused. 

When we focus on creating a phenomenal future and help you to do that whilst undoing the past, you are inspired and uplifted and supported while you change at the same time.  

I assist my clients to create an amazing vision for their future, which is based on the new them, unencumbered by their previous challenges and baggage which we explore and clear together.  

We maintain a dual focus of working through blocks, fears, doubts, and limitations whilst working hard to achieve your plan for your future broken down into doable tasks. You will be empowered with amazing tools and supported in pragmatic ways to kick ass each week. 

  1. You will realize that your barriers were never real

You will inevitably be outside your comfort zone during your coaching program and your ‘stuff’ will be triggered. This is great because it comes up to be cleared once and for all. 

After a few instances of experiencing your resistance and fears coming up and being supported through them and out the other side, you will realize that they were only fear based projections designed to keep you safe.  

After your mentoring program is complete, you should have the skills to dismantle your own barriers in future. 

  1. Mentoring allows you to grow and develop much more rapidly, quickly and effectively than you could in other ways, quickly repaying your investment. 

Imagine coming out of your Mentoring program with many goals already accomplished and feeling more confident, happier, more skillful and wiser just 3 or 6 months from now. 

Imagine the opportunities that would generate…

Who would you be if you could dismantle many fears and limitations and start to uncover the greatness of you? What is it costing you struggling along slowly, wasting your valuable time and resources whilst not getting the outcomes you are looking for? How much stress, frustration and anxiety does that create? 

How amazing would it be to hire someone to exclusively focus on helping you become the best version of you possible? 

Download my free e-book to remove these blocks from your life

About Rose Aitken

Rose offers a unique approach to changing your life that encompasses body science, metaphysics, psychology, changing/aligning with energy and spiritual and soul work

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