1. ADVERSITY ISN’T HERE TO DESTROY YOU, IT IS HERE TO FREE YOU:
Every hardship you encounter is here to teach you.
Whether you do that learning or suffer endlessly is up to you.
Most people believe that suffering is inevitable.
It isn’t. Pain is inevitable, but suffering is a choice.
Whether we learn to master ourselves, go beyond our conditioning and explore new paradigms and perspectives is also a choice.
Suffering is the result of resistance. We resist what we have decide is unfair, wrong or shouldn’t happen to us, which is all about beliefs. Life is actually neutral.
Life is never seeking to ‘test us’, that is a flawed perspective, life is seeking to expand us, for us to grow expand and awaken.
We do that through asking questions, being present with what is and allowing ourselves to experience our emotions and go beyond them.
When we combine this with changing our unhelpful beliefs and seeking true self awareness and new perspectives, we start healing and become more aligned with our inherent freedom. Our soul perspective is always timeless and beyond suffering.
2. WE ARE READY WHEN WE ARE READY
There is a sense that comes when it’s our time. A tingling, a knowing, a feeling of being guided, an opening and ususally some strange ‘co-incidences’ like stumbling across people you haven’t seen in a while who recommend someone or other signs.
Far from feeling overwhelmed, we may experience sensations of hope, lightness, things being different and a gentle kind of push forward which is in direct opposition to what we have been carrying.
If any of these things are happening for you, you are ready. We can choose to seek healing at any time. If we keep getting pulled back into confusion, chaos and old habits, it’s really showing you the contrast. Follow your awareness!
3. YOU CAN HEAL ANYTHING AND LIFE WILL CONSPIRE TO SUPPORT YOU
If your intention is to overcome anything you can. I personally have experienced so much change, healing and growth, I am continually amazed by this. I have healed things that logically seem impossible to heal, that Drs have been confounded by and that no combination of things could previously address.
For those types of issues, a definite plan and multi faceted approach is required, where you support the body, deal with your emotions on a psychological and soul level, change your habits, expand your perspectives and allow things to be truly different. Persistance, re-strategizing, fine tuning and doing more of what feels good are required.
Each time I experience a break through and renewed sense of freedom, reconnection with myself and a new set of possibilities emerging, I wonder how it is even possible and yet it is getting easier and easier as time goes by.
4. HEALING IS SOMETHING YOU CAN START TO MASTER FOR YOURSELF
I’ve become good at healing myself.
The types of things I am talking about could be old, deep, ingrained trauma or ancient patterning showing up as a limitation in my body now. It could be an injury designed to teach me something, or an aspect of my life/emotions that could be better and that requires some changes in belief.
Other examples could be some type of relationship dynamics, boundary work or co-dependent relating that I see within myself, which feels uncomfortable, that I have outgrown and desire to change…
Whatever it is, I’ve developed a way of recognizing it, a knowing of what’s required to change it, an ability to adjust my habits and routines to optimize and support the changes.
I know who to go to who I trust who can take me next level with a session when I need one. Lots of it I can do with my existing tools and by stewarding myself through the change and when the next layer of me is revealed, I can embrace that too, knowing what is going on.
It’s all there for you too and adding the tools of Emotional and Energetic self mastery can significantly increase your resilience, self belief, awareness and ease with all of it.
5. YOUR RESULTS ARE A DIRECT REFLECTION OF YOUR COURAGE AND COMMITTMENT
The more you’ve had to go through to get to here, the more courage you possess. It may not feel this way, but it’s true. How you go forward from here is up to you <3