
AN UPDATE ON WHAT I AM DOING TO PROMOTE WELLNESS AND VITALITY IN MY BODY AND MINIMIZE ANXIETY
What started off as anxiety management strategies and healing CFS for me has morphed into
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What started off as anxiety management strategies and healing CFS for me has morphed into
Sometimes our purpose is clear in childhood and our early experience give us enormous clarity
Apparently a whopping 88% of people setting a New Years goal will inevitably ‘fail’, usually
Self healing allows us to get free of our past, to overcome negative thought patterns
“Success is not measured by what you accomplish, but by the opposition you have encountered,
The good news about this winter as opposed to every other winter, is for the
1. Our planet is happy and healing Clear skies over China, clear water in the
I am writing this (of course) partly for myself. None of us are immune to
What happens when you’re financially literate, but the money doesn’t come, or it comes and
We are in times of unprecedented change and that, along with the threat of illness,
Back in the day when my trauma was running riot in my life and I
Love isn’t something we do, it is something that flows through our being and body,
What makes a good coach you may be wondering? 🤔 Someone who’s been through the fires
It’s not what happens to us that determines who we become, but what we tell
The quality of your life isn’t defined by your background, it’s defined by your courage
What’s really required to take charge of your life is no longer just setting goals
✨ DISCOMFORT – Your ability to escort yourself through discomfort will determine your ability to
For many years I was so depressed I was suicidal. I am talking about two
1.Remove traumas pathways from your body and brain Trauma has a profound effect on many
1. MANAGE YOUR OWN STATE SO YOU ARE PURPOSEFUL AND IN FLOW Prevention is better
Perhaps your life is great but you lack confidence, or maybe there is something causing