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Anxiety is deadly in my opinion. I’d rather have depression than an anxiety any day of the week. This is
People donβt really understand self esteem in my opinion and in our culture, it’s little wonder. Often I hear βI
One of the common things people tell me they struggle with, is their thoughts… Negative, shitty, circular, ‘unkind to self’
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If you’ve been recently diagnosed as depressed or anxious, you probably feel some relief and validation. What I then see
Are you a comfort eater? Do you sometimes binge on carbs and feel guilty or ashamed afterwards? Do you feel
I receive a lot of questions about narcissism and why good people become narcissistically abused. Psychologically,Β children who have difficult upbringings
The issue is never money, it is always us. Money is such a mirror and persistant money problems reflect issues
Iβm often asked: βRose, Iβve had challenging or miserable relationships in the past”. “It has been a while and Iβm
Science and life tells us that there are certain things that highly successful people do, think about and certain ways
