Because we are wired to avoid pain and also to seek pleasure, we typically won’t seek change unless prompted to through discomfort. By the time
“Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle
The good news about this winter as opposed to every other winter, is for the first time people in Western society are actually aware that
This is a social media post that evolved into a blog post. I would love to hear your views on the subject… “Control is what
We are in times of unprecedented change and that, along with the threat of illness, upheaval in our immediate lifestyle and changes in economic circumstances,
What makes a good coach you may be wondering? 🤔 Someone who’s been through the fires of hell and kept going. Not once but daily, for
What’s really required to take charge of your life is no longer just setting goals and mindlessly doing the steps to accomplish them. Whilst evolution
With another year heading swiftly towards it’s conclusion, the holiday period is almost upon us, bringing with it a plethora of pitfalls for many who
When I was a child, I imagined what I wanted and then I knew I could (and would) create it. I never questioned or doubted
1.Remove old beliefs, traumas and upsets from the body, energy field and muscle and cellular memory I do this for myself primarily though Access Consciousness
Do you have issues in your body? Do they bother you? Are they episodic, regular, semi regular or daily? Are you in pain? Has everything
So how do you enact healing when you’ve been badly hurt and what’s required to turn your pain into empowerment and progress? 1. Learn
If you are reading this, perhaps you have some issues causing consistent problems or frustrations in your life. You know you need to change and
You no longer gossip or judge You sincerely wish others well and are happy for their success You know that you are the creator of
Rapid and sustainable personal change and spiritual development is very possible these days. With cutting edge tools and new information available, and upgrades in the
1. STOP BLAMING AND BE RESPONSIBLE “If it is to be, it’s up to me” – William H Johnsen I get it, you may have
I spent years in a state of self hatred, stuckness, feeling ill, vulnerable and in despair. I was depressed, anxious and felt hopeless and trapped.
Lately, I’ve had a plethora of clients with social anxiety. In social settings they feel a sense of disconnection around others, being stressed, not fitting
1.Your comfort zone is set to Chaos and disaster You may sometimes feel temporarily happy when great things happen, but you are always much more
Embarking on a quest for answers and practicing self development is often the result of experiencing stuckness and emotional pain. When we persist, we get
Guilt is an uncomfortable awareness that something we have done isn’t right. Initially guilt can be empowering, as it can prompt us to acknowledge where
Are you a comfort eater? Do you sometimes binge on carbs and feel guilty or ashamed afterwards? Do you feel out of control around food?
PART ONE – OCTOBER One of my current mentoring clients is choosing massive changes. She is up-leveling her life, her old choices around relationship and
For some people who would love coaching, money is an issue causing them lots of grief in their life. In fact, their money problems alone
1. You are Carrying Unresolved Issues There are a new breed of life coaches out there that are awesome at helping you safely release trauma and
I’m often asked: “Rose, I’ve had challenging or miserable relationships in the past”. “It has been a while and I’m ready to start putting myself
Most of what limits us as people are personal beliefs based on past experiences, or unconscious conditioning that we have been programmed with or picked
I struggled with many aspects of life early on such as growing up in challenging circumstances and getting bullied at school. I read my first
Do you have all the skills you need to excel in your life and reach your full potential? If not, do you know what will
I remember my first experience of receiving the Bars and the Access Consciousness tools like it was yesterday. I was unsure what to expect, a
Copyright © Rose Aitken 2020 | All Rights Reserved
Created By: AllietheJolly
Join Me and host Dean Campbell of Fresh Fm for an hour of One Inspirational Podcast.
