DEALING WITH WINTER EMOTIONAL BLUES AND STAYING WELL IN STRESSFUL TIMES July 15, 2020 No Comments The good news about this winter as opposed to every other winter, is for the first time people in Western society are actually aware that Read More »
SIX WELLNESS TIPS I USE TO MINIMIZE ANXIETY AND CARE FOR MY BODY – Part Two January 14, 2019 No Comments Read Part One of this article here 1.Good Sleep Enough good quality sleep is critically important for success, vitality and well-being. It’s hard to do Read More »
REVIEW OF MY FIRST EVER ACCESS BARS EXPERIENCE – IF YOU ARE CURIOUS ABOUT A BARS SESSION READ THIS June 6, 2016 No Comments I remember my first experience of receiving the Bars and the Access Consciousness tools like it was yesterday. I was unsure what to expect, a Read More »