The following is uncensored, raw and possibly speaks to you. I hope it is a contribution… Don’t look for romance to complete you – You
Anxiety can seem like a tricky adversary and progress in terms of changing it is often slow, however there are an ever increasing range of
1. You are carrying unresolved Stuff Like a game of Whack a Mole, we can temporarily push down our old traumas and issues, but inevitably they will continue
I’m often asked: “Rose, I’ve had challenging or miserable relationships in the past, it has been a while and I’m ready to start putting myself
How we are taught to approach relationships means they are often the most fraught and challenging area of human existence. The good news is if
Science and life tells us that there are certain things that highly successful people do, think about and certain ways in which they act, view
Since writing my first article on Access and how my first ever Bars session positively impacted my life (four years ago now), I’ve grown an ever accumulating
Most of what limits us as people are personal beliefs based on past experiences, or unconscious conditioning that we have been programmed with or picked
What happens when we have a situation in our life that is draining us and we feel ill equipped to handle it? In negative or
I was feeling very spiritual/expansive when I wrote this and the content errs on the side of spiritual evolution, oneness and growth. It is philosophical
I struggled with many aspects of life early on such as growing up in challenging circumstances and getting bullied at school. I read my first
You know you really want to change, but is mentoring right for you and can it get you the changes you are looking for? You
Some tips and strategies for deciding on a Mentor: Is the person skilled and qualified? Do they have a great reputation and following? Do you
Transformational Life Coaching is a process whereby I walk alongside you and assist you to change or transform your own life over a period of
Manifesting is an incredible tool for creating powerful alignment, focus and clarity, that allows rapid accomplishment of our goals with less effort and more ease
As a writer and mentor focused on teaching ease and self empowerment to others, I think it is important to share all resources and be
The mentoring decision is always an individual one contingent on many different things including timing, readiness, opportunity and commitment. Here are six common ways to
Highly conscious individuals don’t give up when faced with a challenge, they often won’t even veer from their path for long when facing what others
What if our ‘work’ as well as being about effort, hustle and ‘just doing it’ was also about alignment? Would this allow us to make
Vienda is a writer and mentor who takes pieces of her soul and spins them into words — and teaches women who want to do
I remember my first experience of receiving the Bars and the Access Consciousness tools like it was yesterday. I was unsure what to expect, a