Welcome to My Blog

โ€œI love receiving your messages that my content is uplifting or inspiring and has landed for you or has helped you improve or change something. Thank you from the bottom of my heart for your beautiful words and feedback.

As maintaining my blog and allocating time for content creation takes both time and money, I will also gratefully receive your financial contributions in return for my insight and expertise. I am currently working on a paid membership site that will offer different subscription options, which will roll out in the near future. In the meantime, please feel free to show your generosity by donating below.

Change

๐…๐‘๐Ž๐Œ ๐€ ๐‘๐„๐‚๐„๐๐“ ๐’๐Ž๐‚๐ˆ๐€๐‹ ๐๐Ž๐’๐“: ๐–๐‡๐˜ ๐˜๐Ž๐” ๐Œ๐€๐˜ ๐๐„ ๐…๐„๐„๐‹๐ˆ๐๐† ๐’๐“๐”๐‚๐Š ๐€๐๐ƒ ๐๐Ž๐–๐„๐‘๐‹๐„๐’๐’

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ ๐›๐ž๐ž๐ง ๐ฌ๐ก๐จ๐ฐ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ž ๐ฉ๐จ๐ฐ๐ž๐ซ, ๐ฒ๐จ๐ฎ’๐ (๐“‰๐‘’๐’ธ๐’ฝ๐“ƒ๐’พ๐’ธ๐’ถ๐“๐“๐“Ž) ๐ง๐ž๐ฏ๐ž๐ซ ๐ก๐š๐ฏ๐ž ๐š๐ง๐จ๐ญ๐ก๐ž๐ซ ๐ฉ๐ซ๐จ๐›๐ฅ๐ž๐ฆ ๐š๐ ๐š๐ข๐ง Iฬณmฬณaฬณgฬณiฬณnฬณeฬณ ฬณtฬณhฬณeฬณsฬณeฬณ ฬณsฬณcฬณeฬณnฬณaฬณrฬณiฬณoฬณsฬณ:ฬณ You just

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Anxiety

๐ˆโ€™๐•๐„ ๐‡๐„๐€๐‹๐„๐ƒ ๐Œ๐˜ ๐‚๐‡๐‘๐Ž๐๐ˆ๐‚ ๐€๐๐—๐ˆ๐„๐“๐˜ ๐€๐๐ƒ ๐˜๐Ž๐” ๐‚๐€๐ ๐‡๐„๐€๐‹ ๐˜๐Ž๐”๐‘๐’ ๐“๐Ž๐Ž

Anxiety is deadly in my opinion. I’d rather have depression than an anxiety any day of the week. This is

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Addiction

๐”๐๐‘๐€๐•๐„๐‹๐‹๐ˆ๐๐† ๐€๐ƒ๐ƒ๐ˆ๐‚๐“๐ˆ๐Ž๐, ๐๐„๐†๐ˆ๐๐๐ˆ๐๐† ๐˜๐Ž๐”๐‘ ๐‡๐„๐€๐‹๐ˆ๐๐† ๐€๐๐ƒ ๐‘๐„๐‚๐Ž๐•๐„๐‘๐˜ ๐‰๐Ž๐”๐‘๐๐„๐˜ – ๐–๐‡๐€๐“’๐’ ๐ˆ๐๐•๐Ž๐‹๐•๐„๐ƒ

Addiction (of any sort) is a way of managing pain where the individual just simply doesn’t have the resources to

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Expansion

๐†๐„๐“๐“๐ˆ๐๐† ๐‚๐Ž๐Œ๐…๐Ž๐‘๐“๐€๐๐‹๐„ ๐–๐ˆ๐“๐‡ ๐“๐‡๐„ ๐”๐๐‚๐Ž๐Œ๐…๐Ž๐‘๐“๐€๐๐‹๐„ – ๐–๐‡๐„๐ ๐‚๐‡๐€๐๐†๐„ ๐ƒ๐Ž๐„๐’๐’๐“ ๐…๐„๐„๐‹ ๐†๐Ž๐Ž๐ƒ ๐€๐๐ƒ ๐–๐‡๐€๐“ ๐“๐Ž ๐ƒ๐Ž ๐€๐๐Ž๐”๐“ ๐ˆ๐“

If you’re anything like me and you’re authentically embarking on changing your life, you are impatient as. The good news

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Anxiety

๐’๐„๐‹๐… ๐‚๐€๐‘๐„ ๐€๐๐ƒ ๐ƒ๐„๐€๐‹๐ˆ๐๐† ๐–๐ˆ๐“๐‡ ๐”๐๐‚๐„๐‘๐“๐€๐ˆ๐๐“๐˜ ๐ˆ๐ ๐‚๐Ž๐•๐ˆ๐ƒ ๐“๐ˆ๐Œ๐„๐’

The only thing that is ever constant on planet earth, is change. Everything else is an illusion. Permanence is an

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Courage

๐‡๐„๐‘๐„’๐’ ๐€ ๐‹๐ˆ๐“๐“๐‹๐„ ๐๐Ž๐’๐“ ๐…๐‘๐Ž๐Œ ๐Œ๐˜ ๐’๐Ž๐‚๐ˆ๐€๐‹ ๐Œ๐„๐ƒ๐ˆ๐€ ๐€๐๐Ž๐”๐“ ๐’๐”๐‘๐•๐ˆ๐•๐ˆ๐๐† ๐“๐‡๐„ ๐‡๐Ž๐‹๐ˆ๐ƒ๐€๐˜ ๐’๐„๐€๐’๐Ž๐ ๐ˆ๐… ๐ˆ๐“’๐’ ๐€ ๐“๐Ž๐”๐†๐‡ ๐“๐ˆ๐Œ๐„ ๐…๐Ž๐‘ ๐˜๐Ž๐”

Hi friends, Season’s greetings to you! I hope you are having a happy, relaxing festive season! I know for many

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Access Bars

๐–๐‡๐˜ ๐˜๐Ž๐” ๐’๐‡๐Ž๐”๐‹๐ƒ ๐‚๐‡๐Ž๐Ž๐’๐„ ๐“๐‡๐„ ๐€๐‚๐‚๐„๐’๐’ ๐๐€๐‘๐’ ๐–๐ˆ๐“๐‡ ๐Œ๐„ ๐“๐Ž ๐‚๐‡๐€๐๐†๐„ ๐˜๐Ž๐”๐‘ ๐‹๐ˆ๐…๐„ (๐ˆ๐ ๐๐„๐‘๐’๐Ž๐ ๐๐Ž๐Ž๐Š๐ˆ๐๐†๐’ ๐Ž๐๐‹๐˜)

Ever felt like you were “fighting your physiology” when you were trying to change something? That’s because you may well

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Abuse

๐„๐Œ๐๐€๐“๐‡๐ˆ๐‚ ๐€๐๐ƒ ๐๐„๐–๐‹๐˜ ๐Ž๐”๐“ ๐Ž๐… ๐€ ๐๐€๐‘๐‚๐ˆ๐’๐’๐ˆ๐’๐“๐ˆ๐‚ ๐‘๐„๐‹๐€๐“๐ˆ๐Ž๐๐’๐‡๐ˆ๐? ๐˜๐Ž๐” ๐‚๐€๐ ๐‡๐„๐€๐‹ ๐€๐๐ƒ ๐ˆ๐“ ๐ƒ๐Ž๐„๐’ ๐†๐„๐“ ๐๐„๐“๐“๐„๐‘

This is a painful and devastating experience. I know, because I’ve been through it and recovered and I’ve supported many

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