Body
AN UPDATE ON WHAT I AM DOING TO PROMOTE WELLNESS AND VITALITY IN MY BODY AND MINIMIZE ANXIETY
What started off as anxiety management strategies and healing CFS for me has morphed into
March 20, 2021
Welcome to My Blog
“I love receiving your messages that my content is uplifting or inspiring and has landed for you or has helped you improve or change something. Thank you from the bottom of my heart for your beautiful words and feedback.
As maintaining my blog and allocating time for content creation takes both time and money, I will also gratefully receive your financial contributions in return for my insight and expertise. I am currently working on a paid membership site that will offer different subscription options, which will roll out in the near future. In the meantime, please feel free to show your generosity by donating below.
Change
WHEN YOUR SOUL PURPOSE ISN’T CLEAR YET – HOW TO PROCEED FORWARDS IN A MEANINGFUL WAY AND CULTIVATE YOUR GREATNESS ANYWAY
Sometimes our purpose is clear in childhood and our early experience give us enormous clarity
January 31, 2021
Action
FEEL AMAZING THIS YEAR – FOLLOW THROUGH ON YOUR RESOLUTIONS IN 2021 AND REACH FOR YOUR GREATNESS
Apparently a whopping 88% of people setting a New Years goal will inevitably ‘fail’, usually
January 12, 2021
Action
SELF HEALING – HERE’S SOME ‘MUST KNOW’S’ TO GET YOU STARTED
Self healing allows us to get free of our past, to overcome negative thought patterns
October 30, 2020
Body
INTEGRATE YOUR POSITIVE CHANGES AND HEALING INTO YOUR BODY TO ACCELERATE YOUR GROWTH AND EXPANSION
“Success is not measured by what you accomplish, but by the opposition you have encountered,
July 16, 2020
Body
DEALING WITH WINTER EMOTIONAL BLUES AND STAYING WELL IN STRESSFUL TIMES
The good news about this winter as opposed to every other winter, is for the
July 15, 2020
Collective Consciousness
THE POSITIVE SIDE EFFECTS OF CORONA, LOCK DOWN AND WHAT WE ARE EXPERIENCING, HERE’S SOME GOOD NEWS!
1. Our planet is happy and healing Clear skies over China, clear water in the
April 15, 2020
Letting go
ARE YOU ANXIOUS, DEPRESSED OR SELF DOUBTING DUE TO RECENT EVENTS? IF THIS PLUS FEAR AND FRUSTRATION ARE YOUR FRIENDS, KEEP READING…
I am writing this (of course) partly for myself. None of us are immune to
April 13, 2020
Beliefs
IMPROVE YOUR ABILITY TO GENERATE AND RECEIVE MONEY
What happens when you’re financially literate, but the money doesn’t come, or it comes and
April 12, 2020
Change
IF YOU ARE STRUGGLING/STRESSED DUE TO LOCKDOWN, HERE’S SOME IDEAS THAT MAY EMPOWER YOU TO FIND YOUR STRENGTH/COURAGE
We are in times of unprecedented change and that, along with the threat of illness,
March 31, 2020
Anxiety
ARE YOU STUCK? I’VE BEEN THERE TOO. HERE’S HOW TO KNOW IT’S TIME FOR A CHANGE
Back in the day when my trauma was running riot in my life and I
February 11, 2020
Emotional Self Mastery
LOVE IS A FREQUENCY WE RESONATE WITH AS WE BECOME CONSCIOUS. WHETHER YOU ASPIRE TO LOVE MORE OR FIND YOUR GREATNESS, THE WORK IS REALLY THE SAME…
Love isn’t something we do, it is something that flows through our being and body,
February 11, 2020
Change
WHAT MAKES A BRILLIANT COACH? IF YOU ARE WONDERING ABOUT WORKING WITH ME TO UNLOCK YOUR GREATNESS, READ THIS
What makes a good coach you may be wondering? 🤔 Someone who’s been through the fires
February 3, 2020
Stuckness
IF YOU HOLD THESE COMMON BELIEFS, YOU MAY BE SUFFERING UNNECESSARILY – HERES WHAT TO DO…
It’s not what happens to us that determines who we become, but what we tell
February 2, 2020
Psychology
ARE YOU HANGING ON TO WHAT IS, EVEN THOUGH IT HURTS? YOU’RE NOT ALONE – HERE’S FIVE REASONS WHY YOU MAY BE DOING THIS
The quality of your life isn’t defined by your background, it’s defined by your courage
January 7, 2020
Beliefs
CONNECT TO YOUR GREATNESS USING THESE FIVE CONSCIOUS PERSPECTIVES
What’s really required to take charge of your life is no longer just setting goals
November 28, 2019
Beliefs
21 ORIGINAL QUOTES, QUESTIONS & WISDOM-ISMS FROM YOURS TRULY, TO ENCOURAGE, UPLIFT, INSPIRE & CHALLENGE YOU
✨ DISCOMFORT – Your ability to escort yourself through discomfort will determine your ability to
November 27, 2019
Change
HAD A RECENT MENTAL HEALTH ‘DIAGNOSIS’? LETS TALK ABOUT THAT FROM AN EMPOWERED PERSPECTIVE
For many years I was so depressed I was suicidal. I am talking about two
November 27, 2019
Change
SEVEN STEPS INVOLVED IN CREATING EMOTIONAL SELF MASTERY
1.Remove traumas pathways from your body and brain Trauma has a profound effect on many
October 20, 2019
Emotional Self Mastery
NINE SIMPLE WAYS TO REMAIN EMPOWERED, ENERGIZED AND RESILIENT NO MATTER HOW OTHER PEOPLE ARE BEHAVING
1. MANAGE YOUR OWN STATE SO YOU ARE PURPOSEFUL AND IN FLOW Prevention is better
July 10, 2019
Change
WHEN YOU’RE SCARED TO START, BUT YOU CAN’T BE THE SAME ANY MORE EITHER, READ THIS
Perhaps your life is great but you lack confidence, or maybe there is something causing
July 9, 2019
Menu