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A big part of the work I do with those in person and who live in my area (as opposed
This is a painful and devastating experience. I know, because I’ve been through it and recovered and I’ve supported many
I’ve had massive results with my ED clients over the years and a high proportion who have achieved complete recovery,
There’s a reason I offer trauma release body work and facilitation, along with life coaching and the two marry together
What started off as anxiety management strategies and healing CFS for me has morphed into a quest to reach peak
Sometimes our purpose is clear in childhood and our early experience give us enormous clarity and our sense of direction
Apparently a whopping 88% of people setting a New Years goal will inevitably ‘fail’, usually before they have even begun.
Self healing allows us to get free of our past, to overcome negative thought patterns and have more peace and
“Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which
The good news about this winter as opposed to every other winter, is for the first time people in Western
