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When we can’t have something we really desire, it’s often because we have some adaptation (and rule) in place that
๐๐ ๐ฒ๐จ๐ฎ ๐ก๐๐ ๐๐๐๐ง ๐ฌ๐ก๐จ๐ฐ๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ซ๐ฎ๐ ๐ฉ๐จ๐ฐ๐๐ซ, ๐ฒ๐จ๐ฎ’๐ (๐๐๐ธ๐ฝ๐๐พ๐ธ๐ถ๐๐๐) ๐ง๐๐ฏ๐๐ซ ๐ก๐๐ฏ๐ ๐๐ง๐จ๐ญ๐ก๐๐ซ ๐ฉ๐ซ๐จ๐๐ฅ๐๐ฆ ๐๐ ๐๐ข๐ง Iฬณmฬณaฬณgฬณiฬณnฬณeฬณ ฬณtฬณhฬณeฬณsฬณeฬณ ฬณsฬณcฬณeฬณnฬณaฬณrฬณiฬณoฬณsฬณ:ฬณ You just
Anxiety is deadly in my opinion. I’d rather have depression than an anxiety any day of the week. This is
Addiction (of any sort) is a way of managing pain where the individual just simply doesn’t have the resources to
If you’re anything like me and you’re authentically embarking on changing your life, you are impatient as. The good news
The only thing that is ever constant on planet earth, is change. Everything else is an illusion. Permanence is an
People donโt really understand self esteem in my opinion and in our culture, it’s little wonder. Often I hear โI
Hi friends, Season’s greetings to you! I hope you are having a happy, relaxing festive season! I know for many
One of the common things people tell me they struggle with, is their thoughts… Negative, shitty, circular, ‘unkind to self’
Ever felt like you were “fighting your physiology” when you were trying to change something? That’s because you may well
