Life Coaching to Connect You With Your Power & Potency, Develop Your Capacities & Uncover Your True Potential​

Life can be a joy and a pleasure as we heal our past, extract the wisdom from it and learn the skills to trust ourselves and grow under any conditions.

My One on One Mentoring program teaches Energetic and Emotional Self Mastery, empowers you with the skills, perspectives, and knowledge to do just that.

As Seen On:

Before I share my story, here's what I know about you...


A never-ending commitment to our growth and self-improvement

As human beings, we possess an innate desire to feel fulfilled and fully develop our potential.

Self-mastery requires us to have a vision for our future and use our will power to create it. This transcends but includes setting goals and achieving them.

Real self-mastery requires us to heal ourselves, find our truth, and uncover our real potential. This is what I have undertaken for myself and continue to work towards.

Perhaps you can relate to my story...

My journey began in a not so emotionally easy place.

Although I’ve now healed much, integrated tonnes of change and assimilated life times of experience into a few decades of living, surviving my younger years was tough. To get to now, I’ve developed resilience and a broad and deep knowledge and level of awareness, that is of benefit to those I serve.

Growing up in a dysfunctional household, I lacked emotional support and adult role models. This saw me lacking confidence and a target for bullies at school. These scenarios sewed the seeds for a trauma based physiology that would lead to a multiplicity of anxiety disorders.

Aged 11, I needed a ‘break’ from all that and I developed glandular fever, that would later on morph into CFS (Chronic Fatigue Syndrome). I had a sense of shame, deep emotional wounds and a poor model of the world, that would lead me towards a series of toxic and codependent young adult relationships. (It is interesting to note that immune disorders such as CFS are always the result of changes in the immune system due to a disordered nervous system because of psycho-spiritual wounding).

Through my 20s and 30s, I had an overwhelming sense of separation, disconnection, dis-empowerment and stuck-ness. Along with my physical health issues and anxiety, I was often deeply depressed and frustrated. I had a plethora of anxiety disorders, suffering from generalized anxiety disorder, social anxiety, panic disorder and eventually after a particularly bad relationship, I would experience PTSD.

Nonetheless, somehow, I continued to learn, try different jobs, attend courses and to attempt to succeed, against the odds.

To cope and distract myself, I created eating disorders and experimented with self medication. I tried alcohol, pain killers and other substances. What I discovered was it was possible to feel relaxed and free from anxiety, physical and emotional pain. Instead of destroy me, these experiences motivated me. I knew these states could be and needed to be created naturally.

I would put myself in situations I didn’t have the skills to handle, often with excrutiatingly painful results. I DEFINITELY DON’T recommend the strategy of “feel the fear and do it anyway” without adequate support or skills. This can have devastating consequences (even with a strong desire to succeed). Directly resisting pain and fear, there for legitimate reasons, isn’t a wise use of courage.

Existing for the rest of my life sick, miserable, depressed and anxious, was unthinkable. I couldn’t handle the idea of living a small life, fearful and stuck, dying one day at a time, with my magic still in me. Instead, I believed I could get past what had happened to me, learn to like myself and become fulfilled and happy. I just didn’t know how.

Since my early teens, I’ve read around psychology, philosphy and spirituality. I witnessed much suffering around me, both in terms of people ignorant to and unwilling to change and those wanting to, for whom the traditional system could offer little help for healing trauma. Those people many times would go on to live lives of quiet desperation, assuming there was ‘just something wrong with them”.

For me, this was an unthinkable outcome. However, I would feel deep despair and be close to suicide, many times between 14 and 40. I was unable to feel at ease in my own skin and couldn’t receive from others, even when support was available. Nor could I develop my talents or accomplish anything meaningful, as I was survival based. This made me very sad, but I wasn’t giving up!!!

I tried many things to improve my health and master my own state. These included therapy, counselling, CBT, stress management, co-dependency treatment and assertiveness training. I tried many health modalities, such as chelation therapy, vitamin C mega dosing, hair mineral analysis, homeopathy, naturopathy, accupuncture, religion, yoga, self help books and meditation.

None of these things would unlock me from the shackles of my pain, because I was carrying trauma that they just couldn’t get past. This would ultimately prove an advantage, because I was to later come across several tool sets at the cutting edge of human development that would surpass and super-cede what any of these approaches could have offered, particularly in terms of abuse and trauma removal. Until then, I was getting one hell of an education in life!!

Whilst trying to succeed and searching for healing, I developed a thirst for understanding, that I sensed would allow me to transcend my difficulties. I wanted to unlock what would give me peace and bring the opportunities, wellness and happiness I craved. I had no clue back then or even for years afterwards, but apparently I chose a very big mission for this life time…

“To create a better planet by empowering one person at a time to find freedom and success through emotional and energetic self mastery”.

I now know, I was being broken open enough to get the learning I needed, to be worthy of that. I had to be halted enough to become self aware, heal and uncover my true calling and purpose. I couldn’t be of value as a coach and I wouldn’t have the abilities I have now for unlocking others, if I hadn’t been through everything that I have, the prolonged pain, suffering and the search for answers.

I had begun to piece together a broad and deep understanding of many aspects of life and well-being, that meant other people were coming to me for advice. My suffering led to me developing a strong sense of compassion, kindness and intuition, that would pave the way for me to hold space for others.

I acquired a degree in business and had one job I really loved – working with youth and long term unemployed, but with that completed, my governmental contract work based in Australia was decidedly unsatisfying.  In a new relationship with a US citizen, I moved there to make a fresh start. When that ran it’s course after 8 months, I returned to NZ to start again.

Despite my ‘achievements’ I still felt like hell inside and I knew that my past was driving my thoughts and behavior. Despite all the learning I had done, I was carrying my past trauma in the cells in my body. It was lodged in my muscle memory, cellular memory, neural pathways and energy field. I had to do something radically different.

It was time to find a real and compelling purpose, change my thoughts and way of coping with life. I had to re-wire my nervous system and anxiety, improve my health, gain weight and earn money in a way that meant something to me. This wasn’t a dip my toe in the water to see how it felt situation. I had to be “all in”. I knew the alternative was death and I was being forced to choose a new way forwards.

Despite my determined nature, I know what it’s like to experience massive resistance and fear.  I didn’t know who I’d become, how to get there or what the end results would be.  That is terrifying, even when you know that the alternative is no alternative.

Since I was changing everything, I took a leap of faith and enrolled in life coaching training. Shortly after, discovered a body of work and system of pragmatic tools known as Access Consciousness.

I knew instantly, after years of looking, I’d found the thing that would free me. Access not only taught me about changing energy (the very currency of life), it offered many trauma removal body processes and pragmatic tools for living a modern life, based in ancient wisdom.

I was buoyant that I’d found the tools to facilitate finding me again and to have a shot at life with. Although, my progress was remarkably rapid in many ways, it was slow going assimilating the changes and integrating them. (the real work of personal transformation).

Sometimes it was difficult knowing where to next, as each layer peeled away to reveal more trauma, gaps in my knowledge, ingrained crap and coping mechanisms that didn’t serve me.I was learning how to undo all of my old programming, whilst simultaneously creating life the way I wanted it to be.

In some ways we don’t know how to be different. We have to do our best to undo our hurts and trust our efforts are leading us to where we want to be. Trauma recovery is slow, especially when overlaid with poor health, doubts, fears, setbacks and struggles.

Recovery was all about doing the daily work of inner change. Releasing emotions and beliefs, holding myself accountable, taking risks, managing expansion and reinforcing shifts and new habits. I was working with all the tools at my disposal, until they became part of me. There were also highs, breakthroughs, excitements, glimmers of better times ahead, progress, opportunities and moments of joy.

I was also learning to run my business and undertaking lots of training. Although early days, people were seeking out my services and I was better able to help them than myself to begin with. I desired to become an extraordinary coach and facilitator because the people that I paid for private sessions, who helped me get free, were incredible and the world needs more of them.

I knew if I kept going and did the work, no matter how hard it seemed, I would eventually be liberated from the legacy of my early years. I believed my health and anxiety would heal, even though I didn’t know when or what that would be like. It is a perversely strange yet oddly rewarding experience adapting to being free of our problems! My ambitious self was still there and I desired to become successful, confident, dynamic, supported, happy, energized and abundant.

Then a Coach is Made

That’s exactly what has happened. Disciplined, consistent action, combined with the correct tools made the difference for me. My ‘wheelhouse’ lay in combining body processes and feedback with modern psychology and high-performance principles, Universal Laws, Metaphysics, and pragmatic modern techniques for addressing life, steeped in ancient wisdom.

I make my client’s transformational path easier in a way that mine wasn’t. I offer a one-stop shop, where people can create massive change in an effective, safe, and multi-dynamic way.

I walk them through their blind spots, guiding them to release their past. I teach empowering skills and tools, so they can discover their potency and ease of life. We reframe their past and I show them their untapped capacities and potential- often disguised as weaknesses.

I am a natural facilitator and as I experienced my clients getting free of their past with incredible effectiveness, I began developing my own methods, confidence, and content. The more I mastered my own inner world and what is true for me, the more my talents for facilitation, teaching, coaching, and leadership have emerged.

I’ve continued to train and develop my expertise. I’ve conducted hundreds of private sessions and many classes, to assist others to create dynamic, permanent, and profound change in their lives.

Join me on social media and share the journey!

With love,


Why Work with Me

My Beliefs About Life Coaching

  • You can never put new material over the top of what isn’t working and get a good outcome. You must undo the underlying issue at its core first and create space into which to place the new. Anything else is a total waste of time.
  • Blocks are there to protect you until you are ready for greater, so are your limitations. They are there to be respected and gently investigated, not smashed through. There is so much incredible insight and wisdom to be extracted from your past, your pains, and your previous experiences.
  • You won’t know your true potential until you clear away what is holding you back. What emerges then, will often surprise you.
  • Goals should be aligned with your soul purpose, or at least the achieving of them should create some momentum from which you can start to figure out whom you would like to become. The old fashioned concept of them being timely, measurable, achievable, and relevant is 10% and the other 90% should be that they thrill, scare you, and make you excited to leap out of bed in the morning!
  • Creating your future is a multi-dynamic exercise involving body, mind, and soul. Anything else is superficial and an exercise in ego or staying busy.
  • When you aim to transform yourself, all of life conspires to support you and the ‘challenges’ you are given, are designed to mold and guide you on your path to your greatness.
  • Motivation comes from within and if you’re not consistently motivated and willing to do anything to obtain your results, you’re not ready for what I offer. You may experience self-doubts, emotional pain, discomfort, or challenge on the path of transformation. My promise is to inspire, encourage and support you through these until you learn to recognize and steer yourself through them.
  • Self-transformation is work. It is not unicorns and fairy dust. It is also the most meaningful, rewarding, incredible thing you can experience. Seeking it will transform your existence from a daily grind to an expansive, human soul-journey, with all of its richness, ups, and downs, growth, ‘synchronicities’, joys and magic.
  • My job is to teach you so well, I become redundant in your world. Sometimes that takes six months, sometimes two years, and my graduates often become dear friends who stay in touch. Their courage is inspiring and humbling and I am grateful to learn from them and honored to contribute to their transformation.
  • If your dream is tapping you on the shoulder, there’s a reason why, honor this and honor you by choosing and actioning it. I’ve learned that in life is there is a season for everything and we aren’t given downloads, inspiration, and motivation indefinitely. After a certain time, a window of opportunity closes and becomes lost. To learn more about this, I suggest reading “Big Magic” – by Elizabeth Gilbert.


Your greatness is calling....