Rapid and sustainable personal change and spiritual development is very possible these days. With cutting edge tools and new information available, and upgrades in the
Here's What I Know
1. STOP BLAMING AND BE RESPONSIBLE “If it is to be, it’s up to me” – William H Johnsen I get it, you may have
I spent years in a state of self hatred, stuckness, feeling ill, vulnerable and in despair. I was depressed, anxious and felt hopeless and trapped.
Lately, I’ve had a plethora of clients with social anxiety. In social settings they feel a sense of disconnection around others, being stressed, not fitting
FOR EMPATHS, WHAT TO DO WHEN YOU DISCOVER SOMEONE IN YOUR WORLD IS A NARCISSIST OR YOU FIND YOURSELF IN A TOXIC SITUATION
There are many people who are toxic or harmful to be around these days. Always these people are masquerading as ‘normal’ members of society (they