I was speaking to a friend/client the other day…. This friend is highly ambitious. He is also curious about life and it’s meaning When he
Apparently a whopping 88% of people setting a New Years goal will inevitably ‘fail’, usually before they have even begun. Whilst every ‘failure’ is an
1. ADVERSITY ISN’T HERE TO DESTROY YOU, IT IS HERE TO FREE YOU: Every hardship you encounter is here to teach you. Whether you do
Because we are wired to avoid pain and also to seek pleasure, we typically won’t seek change unless prompted to through discomfort. By the time
“Success is not measured by what you accomplish, but by the opposition you have encountered, and the courage with which you have maintained the struggle
The good news about this winter as opposed to every other winter, is for the first time people in Western society are actually aware that
This is a social media post that evolved into a blog post. I would love to hear your views on the subject… “Control is what
When you become aware of what is, you have the choice to change it. Until you are aware of something, you have no show of
1. Our planet is happy and healing Clear skies over China, clear water in the canals in Venice. Dolphins in the Ganges…You name it, the
If life as you wanted it to be and as you know it seems completely on it’s head right now, with no end in sight
I am writing this (of course) partly for myself. Every now and then I can be the Queen of a pathetic funk. The rest of
So, you’ve done loads of self development, you know about saving, working hard, hustling and creating abundance. Maybe you’ve seen the Secret and you know
We are in times of unprecedented change and that, along with the threat of illness, upheaval in our immediate lifestyle and changes in economic circumstances,
Often, the more we require healing, the more terrifying that prospect may seem. This is totally normal and when we sense something would unlock what
‘Self love’ is very popular and trendy concept in personal development circles right now and it is being used in a way that is toxic
What makes a good coach you may be wondering? 🤔 Someone who’s been through the fires of hell and kept going. Not once but daily, for
It’s never what happens to us that determines who we become, but what we tell ourselves about those events. Thanks to neuro plasticity, even a
1. FEAR: “I might be the only person that this won’t work for and I’ll have spent all this time/money for nothing”. In a sense
What’s really required to take charge of your life is no longer just setting goals and mindlessly doing the steps to accomplish them. Whilst evolution
✨ DISCOMFORT – Your ability to escort yourself through discomfort will determine your ability to transform your life and your future. ✨ RESILIENCE – True
With another year heading swiftly towards it’s conclusion, the holiday period is almost upon us, bringing with it a plethora of pitfalls for many who
When I was a child, I imagined what I wanted and then I knew I could (and would) create it. I never questioned or doubted
1.Remove old beliefs, traumas and upsets from the body, energy field and muscle and cellular memory I do this for myself primarily though Access Consciousness
Do you have issues in your body? Do they bother you? Are they episodic, regular, semi regular or daily? Are you in pain? Has everything
So how do you enact healing when you’ve been badly hurt and what’s required to turn your pain into empowerment and progress? 1. Learn
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