Single Life Coaching Session
6 Week Mentoring Program
12 Week Mentoring Program
Receive my coaching blueprint called “Living Happy, Empowered and Free” which is designed to help you change everything not working for you and assist you to create a phenomenal life now and in the future.
1. Disentangle from your past – You can’t build an old house on new Foundations, nor can you fill up your mind and future with great ideas/tools when your subconscious is still full of unhelpful stuff.
Our unconscious mind can only conceive possibilities consistent with who you have been before now. To create a fantastic new vision for your life, we need to remove the limitations holding you back from truly creating it.
We may address issues arising from any of the following: Low self-esteem, fears, doubts, addictions, depression, limitations and expectations which may stem back to family of origin issues, archetypes and conditioning, past events, relationship issues, disappointments, grief, abuses and more…
2. Start functioning effectively now – learn new tools so you are no longer limited as you may have been before. (The only reason we struggle is we don’t have the right tools to create the lives we truly desire). This is incredibly freeing and empowering – as you don’t need to feel stuck any longer. Practice using these tools each week, your confidence will grow exponentially.
3. Create the highest vision for your future – Traditionally goals must be timely, measurable, achievable and realistic. We also look at what lights you up, gets you flipping out with excitement, scares you and speaks to your soul.
4. Take radical, inspired action towards your goals – We break down the items in number three into practical action steps which you implement between coaching sessions using new tools and self awareness.
5. Clear out limitations, resistance and fear arising – Going for your goals with new tools and from a new space puts you out of your comfort zone. As you do the work each work, more old baggage will come up by way of fear and resistance. I teach you how to release this and support, encourage and inspire you, while we re-strategize and fine tune to maximize your progress.
6. Discover new Confidence and Mastery – “Courage comes before confidence” Peta Kelly. You are brave and awesome for choosing this journey and as you discover new competences, your limitations dissolve and a new version of you emerges. You will delight and surprise yourself on this journey as we celebrate your successes and you watch yourself grow through your challenges.
7. Develop your resilience and Self Awareness – As you loose layers of the old you, you realize you have strengths that you couldn’t access before. You discover you can get way past old fears and doubts with the right tools and strategies and we also re-frame past experiences to further empower you. As you persist through dissolving your old limits and becoming better with your new tools, you realize how well equipped you have become.
8. Learn to coach Yourself – At the end of your program you will be much better able to recognize your own patterns and have the tools to deal with them. You will be a lot more honest with yourself and a lot more resourceful. I may invite you onto my graduate program or you may continue along your journey of self-discovery